Authenticity

What Are You So Afraid Of?

Someone once asked me a question that cracked my life wide open:

Aug 15 •

Follow the Bird: Notes to My Past (and Present) Self

Learning to trust warmth over performance.

Jul 17 •

A Pocket of Presence

by Molly Booker

Jul 14 •

When the House Fell Down

A story about losing everything and finding what matters

Jun 26 •

Letters I Never Sent: To My Dad

Writing the words I needed to say, even if no one reads them.

Jun 23 •

Turns Out Yoda Has a Goatee and Packs Boxes

(something new…article voice over…if you’d rather listen than read…this is for you).

May 29 •

Love, Death, and a Goddamn Slice of Pizza

On Loss, Love, and the Wild Ways They Return

May 15 •

Pina Coladas and Poison: Shame, Silence, and the Survival We Don’t Talk About

In the final episode of White Lotus Season 3, one father nearly kills his family out of shame.

Apr 17 •

Have you ever felt alone… while lying next to someone who was supposed to love you?

Mar 31 •

Boundaries, Pringles, and the Magic of Owning My Share

This morning, Kelly and I rolled out our mats on the pool deck at Margaritaville St.

Mar 13 •

Honoring Self: Embracing Every Feeling Along the Way

I’m starting to realize that no one ever gets a feeling wrong.

Feb 25 •

Monday Review: Triggers, Old Wounds, and Course Correction

Monday Magic in the Mess: Navigating Triggers

Feb 17 •

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